Things Not to Worry About

I don’t know about you, but I catch myself worrying far too often, and usually about inconsequential things. If it is true that our brains can only hold one thought at a time, then why do I spend precious moments worrying about all sorts of improbable scenarios rather than focus on the joy, and light, and beauty that is right in front of my eyes?

At this very moment, for example, I am writing from my dining room, where the sun is shining brightly, warming up my back and neck, a balm after the chilly weather we’ve been subjected to this week. I can see my outline reflected on my computer screen, and in this outline, (which is gentler on the psyche than a real mirror), it looks like I’m having a good hair day and am wearing some pretty cool earrings.

My silhouette is framed by a bright blue sky and the nearly-barren branches of my favorite backyard tree. This tree fools us every year. We think it’s dead, and then, in its own way, in its own timing, it suddenly bursts into bloom and fills the yard with fragrance. Even in the winter when its leaves are gone, it stands tall and reminds me of what strength looks like.

The light gradually shifts, and suddenly a rainbow illuminates the paragraph I’m writing. (The light also illuminates all the fingerprints and smudges on my screen, but today I’m choosing to ignore them.) The furnace kicks in and I raise a mental “thank you” for a warm house and enough money to pay the heating bill.

Stephanie Pearl McPhee, in her book—“—“Things I Learned from Knitting…Whether I Wanted to or Not”, gave me a good laugh today. In her chapter, aptly titled: “Don’t worry, be happy” McPhee lists “5 things WORRYING NON-KNITTERS HAVE WARNED ME ABOUT” :

  1. Knitting needles are very pointy. I could put out my eye at any moment.
  2. If I were knitting while in a car and there happened to be an accident, I could be impaled or even killed by my own knitting.
  3. If I am not very careful, I or someone else could become entangled in my yarn and be unable to elude or escape danger.
  4. If I am a victim of a crime or terrorism, my knitting needles could be grabbed and turned against me as a weapon.
  5. If I’m sitting and knitting in the presence of children, one of them could run into my knitting while playing and be impaled, have an eye put out, become entangled, or, heaven forbid, all of the above. “

When I read the above list of worries, it puts my own mental loop into perspective, and I just shake my head and laugh at my silly old self. I don’t need to shame her, she’s just doing the best she can, and old habits die hard.

Speaking of habits, did any of you make new year’s resolutions? Mine were pretty simple this year: Honor my gifts, and …something else that I can’t remember at the moment. Maybe the worry got in the way again, I wouldn’t be surprised. But I’ll choose to be amused. I’m sure it will come back to me when the time is right.

 

 

 

 

Advertisements

3 Comments (+add yours?)

  1. greggsema
    Jun 01, 2016 @ 01:16:05

    You paint such amazing word pictures! I can see them so clearly. Glad to see you are clearing your mind of useless things and going on to bigger and better. love you, cook

    Like

    Reply

  2. Rena Calanca
    Jun 01, 2016 @ 03:16:48

    As always, most insightful, Cindy. My granddaughter sings the theme song from Frozen in her Spanish-English pronunciation. I love it. Can you hear the way she says “lerigo, lerigo!”

    Like

    Reply

  3. my one life. today
    Jun 01, 2016 @ 21:22:05

    “my silly old self. I don’t need to shame her, she’s just doing the best she can, and old habits die hard.” What a nice gentle way to look at this. There is a lot of self-care shining through in this post, such a warm and light breeze, which resonates a lot with me, not because I’m doing it, but because I know this is where I would like to get to. Thanks for the glimpse of what that might feel like…

    Like

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: